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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success [16pt Large Print Edition] (Large Print Edition)
Paperback
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ISBN10: 0369387112
ISBN13: 9780369387110
Publisher: ReadHowYouWant
Published: Mar 8 2021
Pages: 460
Weight: 1.27
Height: 1.14 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9780369387110
Publisher: ReadHowYouWant
Published: Mar 8 2021
Pages: 460
Weight: 1.27
Height: 1.14 Width: 6.14 Depth: 9.21
Language: English
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
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