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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Better Neck Book: Your Guide to Neck Health

The Better Neck Book: Your Guide to Neck Health

Paperback

Series: The Better Back & Better Neck Books

Pain Management

ISBN10: 0796194092
ISBN13: 9780796194091
Publisher: Groovi-Movements
Published: Aug 27 2024
Pages: 52
Weight: 0.18
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
Persistent neck pain is very common and is recognised as one of the most common causes of disability worldwide. Fortunately, permanent damage is rare, and most people do get better. The most important person to assist in the recovery process is you. Use The Better Neck Book to better understand your condition and help you take an active role in your recovery.

Empower yourself to self-manage your condition and adopt a positive health approach to put yourself back in charge. Tanya Bell-Jenje's use of patient empowerment through education, support, goal setting and functional exercise have made The Better Neck book a 'must read'.

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Pain Management