Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Bydon, Mohamad

Paperback

Health GeneralMedical ReferencePain Management

Publisher Price: $19.95

ISBN10: 1893005631
ISBN13: 9781893005631
Publisher: Mayo Clinic Press
Published: Oct 12 2021
Pages: 208
Weight: 1.05
Height: 0.60 Width: 7.30 Depth: 9.00
Language: English
When you think of all of the work the back and neck do each day -- constantly moving, bending and twisting as people go about their day-to-day activities -- it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.

In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age.

The book is organized as follows:

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