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Hello, Down There: A guide to healing chronic pelvic and sexual pain
Paperback
Medical ReferencePain Management
ISBN13: 9781958711101
Publisher: Idisciple Pub
Published: Aug 29 2022
Pages: 308
Weight: 1.23
Height: 0.84 Width: 6.00 Depth: 9.00
Language: English
Hello, Down There: A guide to healing chronic pelvic and sexual pain offers a one-of-a-kind review of cutting-edge scientific information on the etiology of chronic pain, with special focus on pelvic and sexual pain disorders. Dr. Milspaw's conversational approach to understanding how it's all connected guides the reader through easy-to-learn techniques that retrain the brain and nervous system quickly and effectively. Utilizing research from the fields of psychoneuroimmunology, mindfulness, neuro-linguistic programming, emotional freedom techniques, and self-hypnosis, Dr. Milspaw provides more than 30 interactive, recorded exercises the reader can enjoy again and again. This book offers understanding, guidance, and support for both patient and practitioner.
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