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Treat Your Own Rotator Cuff
Paperback
ISBN13: 9781642376456
Publisher: Gatekeeper Press
Published: Apr 24 2019
Pages: 96
Weight: 0.54
Height: 0.20 Width: 8.50 Depth: 11.00
Language: English
*prevent rotator cuff problems *get maximum shoulder joint stability
*quickly recover from a partial or full thickness rotator cuff tear
*lift weights without pain *get rid of mysterious shoulder discomfort
*fix subacromial impingement for good *ease shoulder arthritis
*eliminate acromioclavicular and glenohumeral joint pain
*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches!
Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!
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