• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Transform Your Body: 12 Weeks to a New You

Transform Your Body: 12 Weeks to a New You

Paperback

Health General

ISBN10: 1326755196
ISBN13: 9781326755195
Publisher: Lulu Pr
Published: Aug 9 2016
Pages: 110
Weight: 0.31
Height: 0.23 Width: 5.83 Depth: 8.27
Language: English
Have you ever lost 'weight' and then gradually put it back on? Have you ever trained for weeks, months and years and seen little reward for all your hard work? The fitness & diet world would have you believe that success is more difficult than it really is. I will show you that by listening and understanding your body then giving it what it needs and wants, in 12 weeks you will experience a body transformation and gain the knowledge to maintain it for life. WARNING: If you are after gimmicks of six pack in a fortnight! or fad diets where you will lose a few pounds quickly then see it creep back on, this book is not for you. If you want to transform your body inside and out in the next 12 weeks to look and feel the best you ever have and then maintain it, this will explain how.

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Health General