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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Thrive After 40: A Toolkit for Sustainable Weight Loss After 40

Thrive After 40: A Toolkit for Sustainable Weight Loss After 40

Paperback

Health General

ISBN13: 9798325006814
Publisher: Independently Published
Published: May 6 2024
Pages: 92
Weight: 0.52
Height: 0.19 Width: 8.50 Depth: 11.00
Language: English
This book is about sustaining weight loss after the age of forty. This book will dive into the power of diet, gut health, foods that fuel weight loss, understanding caloric intake, mindful eating, and the importance of movement and other forms of creative expression.

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Health General