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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Tai Chi Class: Black and White Edition

The Tai Chi Class: Black and White Edition

Paperback

Health General

ISBN10: 1540435741
ISBN13: 9781540435743
Publisher: Createspace
Published: Dec 3 2016
Pages: 246
Weight: 1.09
Height: 0.52 Width: 7.99 Depth: 10.00
Language: English
This Book is your personal Tai Chi Class. Now you can gain all of the remarkable health benefits of Tai Chi, quickly and easily at Home. Inside this comprehensive Book you will discover.. Exclusive, Tai Chi movement exercises. A clear explanation of each individual Tai Chi posture, so that you get it right the first time. Step by step guidance through an authentic Tai Chi movement form, so that you can get results, immediately. Over 250 beautiful images for instant reference and much more.. Having had a look at the book, anyone starting in Chen Man Ching Tai Chi should get this as a reference, to get them to a good standard of practice. Clear instruction and good quality pictures. Well done Rich. Mark Corcoran (Senior Tai Chi Instructor.)

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