• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Say: Synergistic Autonomy Yoga

Say: Synergistic Autonomy Yoga

Paperback

Yoga

ISBN13: 9798332019197
Publisher: Independently Published
Published: Jul 4 2024
Pages: 28
Weight: 0.11
Height: 0.06 Width: 6.00 Depth: 9.00
Language: English
Synergistic Autonomy Yoga (SAY) is a holistic daily practice designed to integrate yoga, mindfulness, and healthy living into a balanced lifestyle. The practice emphasizes the synergy between mind and body, promoting autonomy in individual routines while fostering connectedness with others.

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Yoga