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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sacred Self Care Exploration Guide: Change starts within...

Sacred Self Care Exploration Guide: Change starts within...

Paperback

Health GeneralGeneral EducationSelf-Help

Publisher Price: $33.00

ISBN10: 1006504389
ISBN13: 9781006504389
Publisher: Blurb
Published: Sep 25 2026
Pages: 86
Weight: 0.37
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Explore Self Care with this personal or group work book ... prepare to dive into a self inquiry process that explores how we Eat, how we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How we Engage our Senses, How we Live a fully Inspired Life! Learn to utilize and integrate sacred practices into you life: Yoga, Mind/Body Awareness, Ayurveda, Mindfulness, Self Massage, Healthy Digestion, Nutrition, Sound Healing, Mantra, Meditation, Self Reflection to enhance Quality of Life, Self Empowerment Techniques and Deepen Relationship with 'Self'... Available worldwide since December 2019.

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