Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize

Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize

Kness, Ron

Paperback

Health General

ISBN10: 1533445486
ISBN13: 9781533445483
Publisher: Createspace
Published: May 24 2016
Pages: 68
Weight: 0.31
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
The stress response occurs when external or internal factors cause the body's adrenal glands to put out excess epinephrine, norepinephrine, and cortisol. These response hormones can result in an increased heart rate, respiratory rate, blood pressure, and blood glucose levels. A stressor can be anything from having a bad day at the office, relationship issues, physical or emotional distress, financial problems, and a whole host of other things that infiltrate our daily lives, resulting in a stress response. While stress is normal, too much of it, or too often, can lead to negative effects on your health. In this book we discuss how to recognize stress and how to minimize its effects to keep you from getting old before your time.

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