Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition

STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition

Zgourides, George D.

Paperback

Health GeneralMental HealthSelf-Help

ISBN10: 1257017853
ISBN13: 9781257017850
Publisher: Lulu Pr
Published: Feb 1 2012
Pages: 110
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine-for good-your experiences of aches, pains, and other symptoms.

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