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Stay young with Qi Gong!: Volume 5: Daoist circle walking and the Game of the 5 animals

Stay young with Qi Gong!: Volume 5: Daoist circle walking and the Game of the 5 animals

Paperback

Meditation

ISBN10: 3754360213
ISBN13: 9783754360217
Publisher: Bod - Books on Demand
Published: Mar 5 2022
Pages: 54
Weight: 0.25
Height: 0.11 Width: 7.44 Depth: 9.69
Language: English
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, The Daoist circle walking and The Game of the 5 animals are mainly exlplained on the practical side.

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Dao, Jin

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Meditation