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Stay young with Qi Gong: Volume 1: The 8 Brocades while standing and the 3 swing exercises
Paperback
Health GeneralMetaphysical General
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ISBN10: 3753405000
ISBN13: 9783753405001
Publisher: Bod - Books on Demand
Published: Jan 29 2021
Pages: 54
Weight: 0.25
Height: 0.11 Width: 7.44 Depth: 9.69
Language: English
ISBN13: 9783753405001
Publisher: Bod - Books on Demand
Published: Jan 29 2021
Pages: 54
Weight: 0.25
Height: 0.11 Width: 7.44 Depth: 9.69
Language: English
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
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