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Bleib jung mit Qi Gong: Band 7: Das Shaolin Neijin Qi Gong
Paperback
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ISBN10: 3819243968
ISBN13: 9783819243967
Publisher: Bod - Books on Demand
Published: Jun 23 2025
Pages: 58
Weight: 0.27
Height: 0.12 Width: 7.44 Depth: 9.69
Language: German
ISBN13: 9783819243967
Publisher: Bod - Books on Demand
Published: Jun 23 2025
Pages: 58
Weight: 0.27
Height: 0.12 Width: 7.44 Depth: 9.69
Language: German
Qi Gong ist ein Teil der Traditionellen Chinesischen Medizin (TCM) und wird heute von Millionen Menschen auf der ganzen Welt ausgeübt. Das Ziel besteht darin, die Gesundheit von Körper und Geist zu erhalten und auf diese Weise ein langes, glückliches Leben zu führen. Dies geschieht mit einer Kombination aus tradierten Bewegungen, Atemmethoden und der Kraft der Vorstellung. Mit dem Erlernen von Qi Gong kann jeder Mensch unabhängig von Alter, Vorkenntnissen oder Konstitution beginnen - am besten noch heute! Im vorliegenden Band werden auf praktischer Seite vorwiegend die vorbereitenden Übungen sowie die 9 Hauptübungen des Shaolin Neijin Qi Gong erläutert.
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