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YOGA - Sus principios y técnicas.
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ISBN10: 1456547313
ISBN13: 9781456547318
Publisher: Createspace
Published: Jul 20 2011
Pages: 190
Weight: 0.50
Height: 0.49 Width: 5.50 Depth: 8.50
Language: Spanish
ISBN13: 9781456547318
Publisher: Createspace
Published: Jul 20 2011
Pages: 190
Weight: 0.50
Height: 0.49 Width: 5.50 Depth: 8.50
Language: Spanish
Website: http: //www.gracielaaranda.com Twitter: @arandagraciela Youtube: http: //www.youtube.com/watch?v=ipExh4BKJR8 YOGA SUS PRINCIPIOS Y TÉCNICAS. Cuando decidimos abordar la práctica del yoga, generalmente lo hacemos porque existe algún problema muscular, lumbar, cervical, neurológico, o jaquecas y stress. No son muchos los que deciden, desde el comienzo, adoptar esta disciplina como un camino interior, como un lenguaje entre el cuerpo fÃsico, el psÃquico y el espiritual. Luego, con la práctica, notamos poco a poco que los objetivos fundamentales del yoga son más amplios y se relacionan más con nuestra alma que con nuestro cuerpo dolorido. Comprobamos asà que cada ejercicio de yoga que realizamos comienza siempre por una postura fÃsica y finaliza con una postura espiritual determinando un nuevo estado interior, una nueva vida. No obstante, adentrados ya en la práctica, estas posturas se integrarán y la luz de la conciencia espiritual será la postura fÃsica perfecta.
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