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Terapia somática para personas mayores: Mejorar la función cognitiva y el bienestar emocional
Paperback
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ISBN13: 9798285263562
Publisher: Independently Published
Published: May 27 2025
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 27 2025
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Spanish
Terapia Somática para Personas Mayores: Mejorando la Función Cognitiva y el Bienestar Emocional ofrece un enfoque revolucionario para el envejecimiento saludable, empoderando a las personas mayores para recuperar su vitalidad fÃsica, emocional y mental. Esta innovadora guÃa presenta la terapia somática, una práctica suave y no invasiva que combina el movimiento consciente, la respiración y la autoconciencia para promover una profunda sanación y transformación. Al explorar las intrincadas conexiones entre cuerpo, mente y espÃritu, este libro revela cómo la terapia somática puede ayudar a las personas mayores a mejorar la función cognitiva, aumentar la resiliencia emocional y cultivar un sentido más profundo de propósito y plenitud. A través de historias inspiradoras, ejemplos de la vida real y la guÃa de expertos, los lectores descubrirán cómo afrontar los desafÃos del envejecimiento con mayor facilidad, confianza y alegrÃa. Este libro es una luz de esperanza para las personas mayores que buscan envejecer con dignidad, gracia y vitalidad, y para los cuidadores y profesionales de la salud dedicados a apoyarlas en este camino. Al aceptar el poder transformador de la terapia somática, los lectores pueden acceder a una vida más saludable, más feliz y más significativa.
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