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Emotionele regulatie voor tieners: Gedijen in een chaotische wereld
Paperback
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ISBN13: 9798285625919
Publisher: Independently Published
Published: May 28 2025
Pages: 124
Weight: 0.39
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Dutch
Publisher: Independently Published
Published: May 28 2025
Pages: 124
Weight: 0.39
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Dutch
Ben jij een tiener die moeite heeft met het beheersen van je emoties in een wereld die steeds overweldigender lijkt? Heb je het gevoel dat je emoties jou beheersen in plaats van andersom? Je bent niet de enige. Emotionele Regulatie voor Tieners: Gedijen in een Chaotische Wereld is een uitgebreide gids die tieners helpt de vaardigheden te ontwikkelen die ze nodig hebben om hun emoties te beheersen, veerkracht op te bouwen en te floreren in de snelle wereld van vandaag. In dit boek ontdekt u:
- Bewezen strategieën voor het herkennen en beheersen van emoties
- Effectieve technieken voor het verminderen van stress en angst
- Praktische tips voor het opbouwen van gezonde relaties en effectief communiceren
- Voorbeelden en verhalen uit de praktijk die belangrijke vaardigheden voor emotionele regulatie illustreren
- Deskundig advies over het ontwikkelen van mindfulness, zelfbewustzijn en emotionele intelligentie Met dit boek krijgt u:
- Het vermogen om uw emoties te herkennen en te reguleren
- Meer zelfvertrouwen en zelfbewustzijn
- Verbeterde relaties met vrienden, familie en leeftijdsgenoten
- Verbeterde veerkracht en copingvaardigheden
- Een dieper begrip van uzelf en uw emotionele behoeften Of u nu een tiener bent die zijn of haar emotionele welzijn wil verbeteren, een ouder die zijn of haar kind wil ondersteunen, of een leerkracht die met tieners werkt, Emotionele Regulatie voor Tieners: Bloeien in een Chaotische Wereld is een onmisbare bron voor iedereen die emotionele veerkracht wil opbouwen en wil floreren in de wereld van vandaag. Maak je klaar om de controle over je emoties te nemen!
Bestel vandaag nog uw exemplaar en begin met het opbouwen van de emotionele veerkracht die u nodig hebt om te slagen!
- Effectieve technieken voor het verminderen van stress en angst
- Praktische tips voor het opbouwen van gezonde relaties en effectief communiceren
- Voorbeelden en verhalen uit de praktijk die belangrijke vaardigheden voor emotionele regulatie illustreren
- Deskundig advies over het ontwikkelen van mindfulness, zelfbewustzijn en emotionele intelligentie Met dit boek krijgt u:
- Het vermogen om uw emoties te herkennen en te reguleren
- Meer zelfvertrouwen en zelfbewustzijn
- Verbeterde relaties met vrienden, familie en leeftijdsgenoten
- Verbeterde veerkracht en copingvaardigheden
- Een dieper begrip van uzelf en uw emotionele behoeften Of u nu een tiener bent die zijn of haar emotionele welzijn wil verbeteren, een ouder die zijn of haar kind wil ondersteunen, of een leerkracht die met tieners werkt, Emotionele Regulatie voor Tieners: Bloeien in een Chaotische Wereld is een onmisbare bron voor iedereen die emotionele veerkracht wil opbouwen en wil floreren in de wereld van vandaag. Maak je klaar om de controle over je emoties te nemen!
Bestel vandaag nog uw exemplaar en begin met het opbouwen van de emotionele veerkracht die u nodig hebt om te slagen!
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