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Soluciones eficaces en la menopausia: Tu guÃa práctica y definitiva para entender y vivir una menopausia saludable
Paperback
Publisher: Independently Published
Published: Dec 17 2023
Pages: 240
Weight: 0.58
Height: 0.55 Width: 5.00 Depth: 8.00
Language: Spanish
Cansada de sentirte mal en la menopausia? Has probado un sin fin de cosas y nada parece resultarte útil? En este libro encontrarás soluciones reales, naturales y efectivas detalladas cuidadosamente y de fácil lectura. Tendrás un listado de cómo enfrentar cada sÃntoma y, de la mano de la Fitoterapia, de la Aromaterapia y de la Nutrición, recursos especÃficos para recuperar tu bienestar. Podrás entender porqué el Mindfulness y la Relajación son de vital importancia en esta etapa ya que se explican detalladamente cada práctica y su influencia positiva en el dÃa a dÃa. Es un libro que abarca un tratamiento integrativo de la mujer donde, a través de las planillas de Coaching que hay, te insta a descubrir y poner en acción la vida que quieres vivir. Lista para ser la mujer que realmente quieres ser? Nos vemos en las páginas de este libro, tu libro.
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