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El Secreto Japonés del Yoga Facial: Realza La Belleza Natural de Tu Rostro Y Potencia Tu Bienestar
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ISBN13: 9786070784460
Publisher: Planeta Pub
Published: May 17 2022
Pages: 208
Weight: 0.95
Height: 0.60 Width: 5.80 Depth: 8.20
Language: Spanish
La nueva tendencia de autocuidado que realza la belleza del rostro de forma totalmente natural y aumenta nuestro bienestar.
La naturaleza de los músculos es la misma en el cuerpo que en el rostro: o se usan o se pierden. Y debemos aprender a usarlos bien para evitar arrugas indeseadas. Si practicamos ejercicio para fortalecer nuestro cuerpo, vernos bien y ganar salud, por qué no hacer lo mismo para la cara? El yoga facial es una técnica que se practica desde hace décadas en Japón y que combina ejercicios y masajes en la piel del rostro que mejoran la circulación sanguÃnea, alisan las arrugas de expresión, eliminan los signos de fatiga y contribuyen a su firmeza y luminosidad.
Izumi Forasté Onuma, especialista en las últimas tendencias de belleza y autocuidado provenientes de Japón, recopila en este libro 40 ejercicios de yoga facial que podrás adaptar a tus necesidades para trabajar distintas zonas del rostro, asà como rutinas especÃficas para realzar tu belleza de forma totalmente natural. Dedica unos minutos cada dÃa a cuidarte con ejercicios para descongestionar bolsas y ojeras, levantar los párpados y abrir la mirada, suavizar arrugas del entrecejo o alrededor de los labios, realzar el óvalo del rostro..., y descubre los increÃbles resultados del yoga facial a las pocas semanas de práctica.
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