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Respiration Consciente Et Hormones: GP BALANCE - Livre 4
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ISBN13: 9798355990992
Publisher: Independently Published
Published: Oct 8 2022
Pages: 242
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Oct 8 2022
Pages: 242
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Spanish
Gustavo Ponce a consacré sa vie à l'étude du yoga. En raison de ses nombreuses maladies, il a commencé à chercher en Inde et en Occident des moyens de guérir naturellement. C'est l'origine de la méthode GPBALANCE qui va bien au-delà de ce que l'on entend par le yoga en Occident. Tout ce que vous lirez dans ce livre et dans les autres livres de la série GPBALANCE repose sur des bases scientifiques solides. C'est une approche qui change la vie de tous les plus de 35 ans, un revirement dans les changements hormonaux pour les hommes comme pour les femmes et le début quasi invisible du vieillissement qu'ils impliquent. La méthode offre une réelle possibilité de faire coïncider notre espérance de santé avec notre espérance de vie. Ce livre est une aventure scientifiquement validée dans l'art perdu de la respiration, explorant la transformation qui se produit dans notre corps chaque fois que nous inspirons et expirons.
À mon avis, la respiration consciente incarne le secret de la santé et du bien-être, vous n'aurez aucun doute sur ce sujet dès que vous aurez compris le rôle de l'oxygène et du CO2 dans votre corps et réalisé si vous êtes en bonne forme physique ou non. Vous comprendrez l'intime relation entre l'oxygénation et l'amélioration de la fonction cardiaque, de plus, respirer consciemment est une véritable bénédiction pour ceux qui souffrent d'asthme.
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