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Personas Tóxicas: Cómo Identificarlas Y Liberarte de Los Narcisistas Para Siempre / Toxic People
Paperback
AbuseGeneral PsychologySelf-Help
Publisher Price: $21.95
ISBN13: 9786070797361
Publisher: Planeta Publishing
Published: May 23 2023
Pages: 224
Weight: 0.70
Height: 0.71 Width: 5.83 Depth: 8.82
Language: Spanish
En este nuevo libro Silvia Congost explica cómo identificar a las personas tóxicas y qué hacer para liberarse de ellas.
Las personas tóxicas existen. Te guste o no. Lo aceptes o no. Y su caracterÃstica principal es, básicamente, que intoxican, invalidan, empequeñecen y destruyen. Pueden estar en cualquier área de tu vida: en la familia, en las amistades, en el trabajo o en la pareja. Pero lo más importante es que, si no te alejas de ellas, pueden acabar desequilibrando tu vida por completo.
Tal vez te estés preguntando Y cómo identificarlas? Cómo alejarse si se trata de un padre o de una madre? Y qué pasa si el tóxico es mi jefe? Y si me doy cuenta de que mi pareja tiene un trastorno de personalidad narcisista? Cómo puedo salir de esa relación y reconstruirme?
Este libro te aportará la claridad, la comprensión y las respuestas que necesitas para identificar y tratar con personas tóxicas, además de ofrecerte herramientas que te ayudarán a empoderarte, a alejarte de todo aquel que te esté dañando y no te aporta nada bueno, y a cuidar siempre de tu esencia, tu autoestima y tu dignidad.
ENGLISH DESCRIPTION
After the success of A solas (Alone) comes the new book by Silvia Congost, one of the leading psychologists in Spain, an expert in relationships and emotional dependence.
In this new book, Silvia Congost explains how to identify toxic people and what to do to get rid of them.
Toxic people exist. Like it or not. Whether you accept it or not. And their main characteristic is, basically, that they intoxicate, invalidate, dwarf and destroy. They can be in any area of your life: in family, in friendships, at work or in your partner. But most importantly, if you don't stay away from them, they can end up throwing your life off balance completely.
You may be wondering: And how to identify them? How to get away if it is a father or a mother? And what if the toxic person is my boss? What if I realize that my partner has narcissistic personality disorder? How can I get out of that relationship and rebuild myself?
This book will give you the clarity, understanding and answers you need to identify and deal with toxic people, as well as offer you tools that will help you empower yourself, to get away from everyone who is harming you and does not bring you anything good, and to always take care of your essence, your self-esteem and your dignity.
Also from
Congost, Silvia
Si Duele, No Es Amor: Aprende a Identificar Y a Liberarte de Los Amores Tóxicos / If It Hurts, It's Not Love
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A Solas: Descubre El Placer de Estar Contigo Mismo / Alone: Discover the Pleasure of Being with Yourself
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Autoestima Automática: Cree En Ti Y Alcanza Tus Metas / Automatic Self-Esteem
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