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Pacto Con El Diablo: Los Hábitos Saludables del Rolling Stone Más Dinámico del Mundo / A Pact with the Devil: The Healthy Habits of the World's Most D
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ISBN13: 9786073923095
Publisher: Planeta Publishing
Published: Jun 17 2025
Pages: 224
Weight: 0.48
Height: 0.70 Width: 5.40 Depth: 8.30
Language: Spanish
Descubre cómo tener la energÃa de una rockstar en tus escenarios cotidianos.
Quedaron atrás aquellos años en los que Mick Jagger sostenÃa un cigarrillo mientras se tomaba una copa. Desde hace un cuarto de siglo, el lÃder de los Stones mantiene con gran disciplina una rutina de vida saludable que le permite ser el octogenario más joven del mundo.
Puede que te preguntes: dónde hay que firmar? Pero hay una pregunta más útil que puedes hacerte: Cuáles son sus secretos para llegar a su edad lleno de salud y ganas de vivir? Este libro te los descubre todos, además de contarte numerosos detalles y anécdotas de cómo Mick Jagger se prepara para tener una forma fÃsica envidiable que le permite realizar giras internacionales, moviendo sus caderas por el escenario con la energÃa y vitalidad de un adolescente.
ENGLISH DESCRIPTION
Discover how to have the energy of a rockstar in your everyday life.
Gone are the days when Mick Jagger held a cigarette in one hand and a drink in the other. For the past quarter of a century, the Rolling Stones' frontman has maintained a highly disciplined healthy routine, enabling him to be the youngest octogenarian in the world.
You might wonder: Where do I sign up? But there's an even better question to ask yourself: What are his secrets to reaching his age full of health and zest for life? This book reveals them all, along with countless details and anecdotes about how Mick Jagger keeps himself in enviable shape, allowing him to perform international tours, swinging his hips across the stage with the energy and vitality of a teenager.
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