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No Eres Perezosa: Una guÃa suave para mujeres con TDAH para mejorar la concentración, dejar de sobrepensar y lograr más sin agotarse
Paperback
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ISBN13: 9798259386969
Publisher: Independently Published
Published: Apr 29 2026
Pages: 62
Weight: 0.16
Height: 0.13 Width: 5.25 Depth: 8.00
Language: Spanish
Publisher: Independently Published
Published: Apr 29 2026
Pages: 62
Weight: 0.16
Height: 0.13 Width: 5.25 Depth: 8.00
Language: Spanish
No eres perezosa.
No estás fallando.
Y no estás sola. Si eres una mujer con TDAH, sabes lo que se siente vivir con la mente llena y aun asà no poder avanzar.
Este libro no es complicado.
Es una guÃa simple, real y cercana. Aquà aprenderás:
No estás fallando.
Y no estás sola. Si eres una mujer con TDAH, sabes lo que se siente vivir con la mente llena y aun asà no poder avanzar.
Este libro no es complicado.
Es una guÃa simple, real y cercana. Aquà aprenderás:
- Cómo se manifiesta el TDAH en mujeres
- Cómo calmar tu mente
- Cómo crear rutinas simples
- Cómo enfocarte sin presión
- Cómo dejar de sentir culpa
Pequeños pasos.
Cambios reales.
Cambios reales.
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