Kundalini yoga: Secretos para desbloquear la energÃa, limpiar los chakras y despertar su Shakti interior con kriya
Hardcover
General Alternative HealthMeditationYoga
Publisher Price: $27.99
ISBN13: 9781638183556
Publisher: Primasta
Published: Jun 14 2024
Pages: 126
Weight: 0.75
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
Todo lo que necesita saber para adentrarse en el mundo del kundalini yoga.
Quiere preparar su cuerpo y su mente para su ascensión?
Está preparado para despertar la energÃa vital que hay en usted?
El camino de kundalini es un camino de descubrimiento y transformación, pero es fundamental comprender el viaje que nos espera.
La energÃa kundalini es algo que todos podemos aprovechar y utilizar para alcanzar nuestro máximo potencial. Es una fuente de energÃa vital dentro de cada uno de nosotros, lista para ser utilizada si estamos dispuestos a desbloquearla a través de la meditación y la autorreflexión. A medida que avancemos por los capÃtulos de este libro, aprenderá a activar y controlar su energÃa kundalini según atraviesa las diferentes etapas del despertar.
En este libro:
- Explorará los siete chakras principales y cómo se relacionan con su energÃa kundalini.Aprenderá técnicas de respiración y mudras que le ayudarán a prepararse para el viaje.Entenderá cómo realizar la meditación kundalini y sus componentes esenciales.Adquirirá una comprensión de las etapas del despertar, desde arambha hasta ghata y pacihaya.Descubrirá el poder de los mantras y cómo pueden ayudarle en su camino de transformación.Aprenderá qué hacer una vez que haya despertado.
La kundalini puede darnos el poder de hacer cosas que van más allá de nuestra imaginación. Es una fuerza más allá de nuestra comprensión, esperando a ser desatada.
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