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Las francesas no engordan: Los secretos para comer con placer y mantenerse delgada toda la vida / French Women Don't Get Fat: The Secret of Eating for
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Diet & NutritionHealth General
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ISBN10: 0307275620
ISBN13: 9780307275622
Publisher: Prh Grupo Editorial
Published: Nov 15 2005
Pages: 304
Weight: 0.67
Height: 0.70 Width: 5.30 Depth: 8.02
Language: Spanish
ISBN13: 9780307275622
Publisher: Prh Grupo Editorial
Published: Nov 15 2005
Pages: 304
Weight: 0.67
Height: 0.70 Width: 5.30 Depth: 8.02
Language: Spanish
Elegante, convincente, sabio, gracioso... y oportuno: asà es este nuevo libro que no te obliga hacer dieta, pero que podrÃa cambiar tu manera de pensar y de vivir de manera radical. Las francesas no engordan, pero disfrutan de panes y pasteles, beben vino y cenan comidas de tres platos. Al descifrar los sencillos secretos de esta paradoja francesa -cómo hacen para disfrutar de la comida sin dejar de ser delgadas y sanas-, Mireille Guiliano nos ofrece una visión actual y encantadora acerca de la salud y la comida. Cuando era una adolescente, Mireille fue de Francia a Estados Unidos para estudiar, y regresó con muchos kilos de más. Afortunadamente, el doctor Milagro, su bondadoso médico de cabecera, fue su salvador. La reintrodujo en los principios clásicos de la gastronomÃa francesa, ayudándola asà a recuperar la silueta e incorporar una nueva manera de enfocar su relación con la comida, la bebida y la vida. En qué consistÃa la clave? No en sentirse culpable y sufrir privaciones, sino en aprender cómo sacar el máximo provecho de los alimentos que más te gustan. He aquà una manera alegre y positiva de permanecer delgada, los secretos más precio-sos de una cultura adaptados al siglo XXI. Una vida tomando vino, pan e incluso chocolate... sin pecar ni sentirse culpable? Pourquoi pas?
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