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Estilos de Vida Para Adelgazar Fácilmente: Mi Caso: Mago
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ISBN10: 1793463263
ISBN13: 9781793463265
Publisher: Independently Published
Published: Jan 9 2019
Pages: 36
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: Spanish
ISBN13: 9781793463265
Publisher: Independently Published
Published: Jan 9 2019
Pages: 36
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: Spanish
Adelgazar es una palabra que se ha vuelto enemiga de muchos de nosotros, una sombra que nos persigue y disgusta. Soy muy sincera en esta parte, cuando les digo que el gimnasio y las dietas estrictas, no son santos de mi devoción, aunque estoy consciente que mi calidad de vida mejorarÃa si el ejercicio estarÃa presente. Claro! Considero también que un estilo de vida equilibrado en nuestra cotidianeidad, puede llevarnos a mejorar nuestra salud, que se verÃa reflejado en nuestro fÃsico. El punto es que quiero demostrarles a la comunidad lectora, que con pequeños tips que he creado en mi estilo de vida, he tenido grandes resultados en mi apariencia, sean estos que me ayuden a mantener mis fortalezas y a disminuir mis debilidades; Y con esto quiero aclarar que no me refiero a dietas estrictas, ni rutinas radicalistas de actividad fÃsica, tampoco extremistas, al punto de sobrepasar la necesidad de comer o quedarse tumbado en cama por el extremo esfuerzo fÃsico.Esperamos este material te ayude para que puedes iniciar desde hoy mismo, estos pequeños cambios, que te darán grandes resultados!!
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