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De roto a unido: Reconstruyendo la intimidad para la pareja neurodivergente
Paperback
General PsychologyMental HealthRelationships
Publisher Price: $14.99
Publisher: Jessica Hintz
Published: Jun 24 2025
Pages: 200
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
De la ruptura a la unión: Reconstruyendo la intimidad para la pareja neurodivergente Jessica Hintz ofrece una guÃa compasiva y práctica para las relaciones neurodivergentes que buscan reconstruir la conexión emocional y la intimidad fÃsica tras una ruptura. Este recurso esencial explora cómo el autismo y el TDAH afectan la expresión emocional, ayudando a las parejas a superar desafÃos comunes como el agotamiento emocional y los estilos de comunicación incompatibles. A través de un análisis profundo sobre la comunicación neurodivergente, la disfunción ejecutiva en las relaciones y las citas sensorialmente amigables, este libro ofrece estrategias de intimidad personalizadas, diseñadas especÃficamente para parejas neurodivergentes.
Jessica Hintz comparte historias reales de parejas que han superado dificultades en los lenguajes del amor que las parejas neurodivergentes comprenden, haciendo hincapié en el crecimiento personal a través del autoconocimiento y la regulación emocional. Desde cómo superar la sobrecarga emocional hasta cómo equilibrar el estrés emocional, el libro ofrece consejos prácticos sobre intimidad consciente y técnicas de terapia neurodivergente. Los lectores aprenderán a crear acuerdos explÃcitos para fomentar la comunicación afectiva y reconstruir la confianza tras una ruptura.
Centrada en redefinir el romance a tu manera, esta guÃa aborda las presiones sociales y las expectativas poco realistas del amor tradicional, empoderando a las parejas para cultivar vÃnculos duraderos mediante ejercicios neurodivergentes como la atención plena y las técnicas de vinculación. Ya sea que busques fortalecer tu conexión emocional o una sanación en tu relación con la que las parejas neurodivergentes puedan identificarse, De roto a unidoProporciona un marco de apoyo para reconstruir el amor y la intimidad especialmente adaptado a la experiencia neurodivergente.
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