Da rotto a legato: Ricostruire l'intimità per la coppia neurodivergente
Paperback
General PsychologyMental HealthRelationships
Publisher Price: $14.49
Publisher: Jessica Hintz
Published: Jun 24 2025
Pages: 200
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Italian
Da rotto a legato: ricostruire l'intimità per la coppia neurodivergentedi Jessica Hintz offre una guida compassionevole e pratica per le relazioni neurodivergenti che mirano a ricostruire la connessione emotiva e l'intimità fisica dopo una rottura. Questa risorsa essenziale esplora come l'autismo e l'ADHD influenzino l'espressione emotiva, aiutando le coppie a superare sfide comuni come il burnout emotivo e stili di comunicazione non corrispondenti. Attraverso un'analisi approfondita della comunicazione neurodivergente, delle disfunzioni esecutive nelle relazioni e degli appuntamenti sensorialmente amichevoli, questo libro fornisce strategie di intimità su misura, progettate specificamente per le coppie neurodivergenti.
Jessica Hintz condivide storie vere di coppie che hanno affrontato difficoltà nei linguaggi dell'amore che i partner neurodivergenti comprendono, sottolineando la crescita personale attraverso la consapevolezza di sé e la regolazione emotiva. Dal superamento del sovraccarico emotivo all'equilibrio del travaglio emotivo, il libro offre consigli pratici sull'intimità consapevole e sulle tecniche di terapia neurodivergente. I lettori impareranno come creare accordi espliciti per promuovere una comunicazione affettuosa e ricostruire la fiducia dopo la rottura.
Concentrandosi sulla ridefinizione del romanticismo secondo le proprie condizioni, questa guida affronta le pressioni sociali e le aspettative irrealistiche dell'amore tradizionale, incoraggiando le coppie a coltivare legami duraturi attraverso esercizi adatti alle neurodivergenze, come tecniche di mindfulness e di legame. Che stiate cercando di rafforzare la vostra connessione emotiva o di guarire la vostra relazione, i partner neurodivergenti possono comprendere...Da rotto a legatofornisce un quadro di supporto per ricostruire l'amore e l'intimità , particolarmente adatto all'esperienza neurodivergente.
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