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Frá Broken til Bonded: Að endurbyggja nánd fyrir taugavíkjandi parið
Paperback
General PsychologyMental HealthRelationships
Publisher Price: $14.99
Publisher: Jessica Hintz
Published: Jun 12 2025
Pages: 184
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: Icelandic
Frá Broken to Bonded - Endurbyggja nánd fyrir taugavíkjandi parið eftir Jessica Hintz býður upp á samúðarfulla og hagnýta leiðbeiningar fyrir taugaskiptingar sambönd sem leitast við að endurbyggja tilfinningalega tengingu og líkamlega nánd eftir sambandsslit. etta nauðsynlega úrr ði kannar hvernig einhverfa og ADHD hafa áhrif á tilfinningalega tjáningu, og hjálpa pörum að sigrast á algengum áskorunum eins og tilfinningalegri kulnun og ósamr mdum samskiptastílum. Í gegnum inns i umr ðu um taugavíkjandi samskipti, stjórnunarvandamál í samböndum og skynjunarv n stefnumót veitir essi bók sérsniðnar nándaraðferðir sem eru sérstaklega hönnuð fyrir taugavíkjandi pör.
Jessica Hintz deilir raunveruleikasögum af pörum sem hafa ratað í erfiðleikum á ástartungumáli sem félagar skilja, og leggja áherslu á persónulegan vöxt með sjálfsvitund og tilfinningalegri stjórn. Frá ví að sigrast á tilfinningalegri yfir yrmingu til að koma jafnv gi á tilfinningalega vinnu, gefur bókin hagnýt ráð um meðvitaða nánd og taugavíkjandi meðferðaraðferðir. Lesendur munu l ra hvernig á að búa til skýra samninga til að efla ástúðleg samskipti og endurbyggja traust eftir sambandsslit.
Með áherslu á að endurskilgreina rómantík á ínum eigin forsendum, fjallar essi handbók um samfélagslegan rýsting og óraunh far v ntingar um hefðbundna ást, sem gerir pörum kleift að r kta varanleg tengsl með taugadreifingarv num fingum eins og núvitund og tengslat kni. Hvort sem ú ert að leita að ví að styrkja tilfinningalega tengingu ína eða leita að l kningum í sambandi við taugavíkjandi félaga getur tengst, Frá Broken til Bonded veitir stuðningsramma til að endurbyggja ást og nánd sem hentar einstaklega vel taugavíkkandi upplifun.
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