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De brisé à lié: Reconstruire l'intimité pour le couple neurodivergent
Paperback
General PsychologyMental HealthRelationships
Publisher Price: $14.99
Publisher: Jessica Hintz
Published: Jun 13 2025
Pages: 210
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: French
De la rupture à la cohésion reconstruire l'intimité pour le couple neurodivergent Par Jessica Hintz, ce guide pratique et bienveillant est destiné aux couples neurodivergents cherchant à reconstruire leur lien émotionnel et leur intimité physique après une rupture. Cette ressource essentielle explore l'impact de l'autisme et du TDAH sur l'expression émotionnelle, aidant les couples à surmonter des difficultés courantes comme l'épuisement émotionnel et les styles de communication inadaptés. À travers des discussions approfondies sur la communication neurodivergente, les dysfonctionnements exécutifs dans les relations et les relations amoureuses sensorielles, ce livre propose des stratégies d'intimité sur mesure, conçues spécifiquement pour les couples neurodivergents.
Jessica Hintz partage des témoignages de couples ayant surmonté des difficultés dans le langage amoureux que les partenaires neurodivergents comprennent, en mettant l'accent sur le développement personnel par la conscience de soi et la régulation émotionnelle. Du dépassement de soi à l'équilibre émotionnel, le livre offre des conseils pratiques sur l'intimité consciente et les techniques de thérapie neurodivergente. Les lecteurs apprendront à créer des accords explicites pour favoriser une communication affectueuse et rétablir la confiance après une rupture.
Axé sur la redéfinition de l'amour selon vos propres termes, ce guide aborde les pressions sociales et les attentes irréalistes de l'amour traditionnel, et encourage les couples à cultiver des liens durables grâce à des exercices adaptés aux personnes neurodivergentes, comme la pleine conscience et les techniques de rapprochement. Que vous cherchiez à renforcer votre lien émotionnel ou à guérir votre relation, les partenaires neurodivergents peuvent s'y retrouver.De brisé à liéfournit un cadre de soutien pour reconstruire l'amour et l'intimité particulièrement adaptés à l'expérience neurodivergente.
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