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Creamos Salud una Verdad a la Vez
Hardcover
Cookbooks GeneralHealth GeneralSelf-Help
Publisher Price: $52.95
ISBN13: 9781632938015
Publisher: Sunstone Press
Published: Jun 23 2026
Pages: 338
Weight: 1.37
Height: 0.81 Width: 6.00 Depth: 9.00
Language: Spanish
En este libro singular, Ana M. Negrón, MD expone la organización del cuerpo humano, como se alimenta y sugiere las mejores maneras de mantenerlo. Corre las cortinas de las autoridades y nos anima a extraer datos de fuentes independientes para armarnos con verdades capaces de optimizar nuestra salud. Como en su primer libro, Nourishing the Body and Recovering Health, nos exhorta a reevaluar nuestra dependencia de la farmacéutica y los suplementos. Con relatos de una papaya, un caballo, un drama teatral, un juego de palabras y un teclado, nos guÃa de lo molecular a lo universal con facilidad y claridad. Por cincuenta años la autora ha visto como los conflictos de intereses dentro de nuestros sistemas sociales, polÃticos y de salud atrapan a todos por igual. La anécdotas de su comunidad añaden una nota compasiva y nos permite una mirada Ãntima de las reuniones semanales que celebra en su casa. Incluye sugerencias prácticas, recetas ejemplares y fotos a color. La alimentación es demasiado importante para que comas o dejes de comer algo sin antes investigar la veracidad de lo que oyes por ahÃ. Cuando leas este libro, el desarrollar preguntas informadas y penetrantes se podrá convertir en tu nuevo superpoder.
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