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Cómo establecer lÃmites: Domine el arte de decir no, deje de complacer a la gente y exija respeto sin sentirse culpable
Paperback
Series: Capacitación En Inteligencia Social
Please select the version of book you would like to purchase.
ISBN13: 9798878332989
Publisher: Independently Published
Published: Feb 2 2024
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Feb 2 2024
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Spanish
Todo lo que necesita saber para establecer lÃmites y mantener relaciones saludables. Quiere poner lÃmites sin sentirse culpable? Quiere tener un equilibrio saludable entre la vida laboral y personal? Quiere tener el valor de decir no? Está harto de que la gente intente manipularle? Entonces este libro es precisamente lo que necesita! Desde las relaciones hasta el lugar de trabajo, su libro le ayudará a establecer lÃmites saludables en distintos ámbitos de su vida. Aprenderá a tener confianza en sà mismo y a ser asertivo a la hora de establecer lÃmites con los demás para proteger su salud mental de quienes quieran aprovecharse de usted. En este libro, usted podrá
- Aprender a establecer lÃmites saludables en las relaciones
- Entender qué se necesita para establecer lÃmites saludables con familiares agresivos o tóxicos
- Aprender a tener una relación saludable con su hijo
- Dominar trucos para tratar con amigos negativos
- Protegerse de los amigos negativos
- Mantener lÃmites saludables en su vida profesional
- Dominar la transformación de sus inseguridades en confianza
- Aprender a defenderse
Los lÃmites saludables le mantienen en control y le ayudan a filtrar a las personas tóxicas y manipuladoras de su vida. Decidir decir no es valiente y afectará a todas sus relaciones en el futuro. Es hora de dejar de complacer a la gente y dar un paso adelante para ser más asertivo en todos los ámbitos de su vida. Este libro le guiará en su viaje mientras comienza a vivir su vida en sus propios términos. Haga clic en el botón añadir a la cesta, y encuentre su voz y descubra el poder de los lÃmites!
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