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¿Cómo disminuir el estrés?
Paperback
Series: El Libro Definitivo Sobre Yoga, Book 3
Publisher: Independently Published
Published: Mar 1 2024
Pages: 114
Weight: 0.31
Height: 0.24 Width: 5.50 Depth: 8.50
Language: Spanish
En este libro, debatiremos sobre algunos métodos simples que con seguridad disminuyen el estrés.
Esta es la Parte 3 del libro El libro definitivo sobre Yoga: todo lo que quieres saber sobre Yoga.
En este libro altamente revelador, el autor ofrece una revisión exhaustiva de los principios subyacentes reales del Yoga y presenta el Yoga en términos de instrucciones simples, practicables y con los pies en la tierra, libres de misticismo, mientras analiza cada aspecto cientÃficamente, basado en avances recientes en neurociencia.
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