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Comer Limpio: Un plan de comidas de 15 dÃas con recetas saludables para perder peso
Hardcover
DietingQuick & Easy CookingLow Fat
ISBN13: 9781922462404
Publisher: Abiprod Pty Ltd
Published: Feb 3 2021
Pages: 146
Weight: 0.72
Height: 0.38 Width: 5.83 Depth: 8.27
Language: Spanish
Nuestra dieta de alimentación limpia de 15 dÃas es la respuesta perfecta.
La tendencia actual de las dietas que ha arrasado en Internet es la dieta de alimentación limpia. Sin embargo, a diferencia de otras tendencias dietéticas, la alimentación limpia es mucho más que una dieta de moda. Es un estilo de vida saludable y refrescante y no sólo una forma más de perder esos kilos de más. Lo mejor de esta dieta es que puede ayudarte a perder peso y a reducir los riesgos de varias enfermedades y trastornos crónicos. También te ayudará a recuperar tu vigor y mejorar tu salud en general.
Existen muchos libros de alimentación limpia en el mercado, asà que por qué éste? Qué lo hace mejor en comparación con los demás? Bueno, simplemente este libro está bien investigado y tiene recetas bien planificadas, probadas y degustadas y un plan de comidas de 15 dÃas que facilitará el seguimiento de tu dieta.
El objetivo del libro fue recopilar y presentar recetas limpias para mantener tus papilas gustativas felices y tu barriga alegre. Creo que he tenido éxito en esta misión y puedo darte la bienvenida al mundo de la alimentación limpia. El plan de comidas consta de una nueva receta para el desayuno, una receta para un tentempié fresco y dos comidas separadas que puedes comer y perder peso.
El libro es fácil de consultar y cuenta con un Ãndice detallado. Las instrucciones de las recetas son sencillas, claras y fáciles de seguir para que incluso un principiante pueda cocinarlas fácilmente. He intentado incluir recetas que puedan ser elaboradas por casi todo el mundo, incluidos estudiantes universitarios, amas de casa, chefs, etc. Los ingredientes utilizados son fáciles de conseguir y no supondrán un agujero en el bolsillo. También puedes sustituir e intercambiar los ingredientes, siempre que no estén procesados. Como ya se ha dicho, la alimentación limpia no es una dieta sino un estilo de vida, por lo que este libro no es un libro de dietas. Es más bien un libro de recetas que puede ayudarte a conseguir un cuerpo sano y en forma, mientras comes tu comida favorita.
Estas son algunas de las recetas de este libro:
- Batido de superalimentos
- Chips de col del suroeste
- Camarones al curry
- Pizza de tacos de pollo
- Tacos de col rizada del mercado agrÃcola
Desplázate hacia arriba y descárgalo hoy
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