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Buenos Consejos: Cómo Manejar Las Adversidades Cotidianas de Forma Concreta Y Práctica
Paperback
ISBN13: 9789878310701
Publisher: Editorial Peniel
Published: Jan 1 2021
Pages: 208
Weight: 0.69
Height: 0.48 Width: 5.98 Depth: 8.98
Language: Spanish
Los consejos son perlas de sabidurÃa que nos enriquecen cuando los escuchamos. Nos evitan malas decisiones y mejoran nuestra calidad de vida. El mundo podrÃa dividirse entre aquellos que hacen las cosas a su manera y aquellos que escuchan los consejos de quienes ya han transitado muchos caminos. Estos últimos son los que avanzarán más lejos, ya que no caerán en las trampas mentales que suelen detenernos.
Cómo se generan las emociones, cómo manejar la ira, la tristeza y la ansiedad son algunos de los consejos que se podrán leer en este texto. No pretende dar por acabado ningún tema, pero sà aportar ideas concretas y prácticas para aumentar nuestro desarrollo personal. Este libro está dirigido a quienes necesitan conceptos claros y expeditivos, para que puedan recibir el mensaje de manera rápida y sencilla.
Buenos consejos busca ayudar al lector que hace tiempo no puede serlo a causa de la escasez de tiempo, y también al lector que puede serlo porque se ha inventado el tiempo para ello.
Sebastián Palermo es médico formado en psiquiatrÃa y especializado en terapias cognitivas. Después de haber trabajado durante muchos años en diferentes centros de recuperación de adicciones y de salud mental, se dedicó a enseñar educación emocional con el fin de ayudar a las personas a resolver conflictos emocionales antes de que estos se conviertan en adicciones o enfermedades mentales. Es comunicador, influencer en redes sociales y conferencista internacional.
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