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Aprender a Sentir: Educar Las Emociones
Paperback
ISBN13: 9789878310848
Publisher: Hojas del Sur
Published: Jan 1 2021
Pages: 240
Weight: 0.65
Height: 0.55 Width: 5.43 Depth: 8.27
Language: Spanish
Las emociones no dependen de los acontecimientos que vivimos, sino de la manera en que los interpretamos, valoramos y pensamos sobre ellos. Si aprendemos a educar nuestro sistema de pensamientos, podremos tomar mejores decisiones. Este es el desafÃo a enfrentar y, al mismo tiempo, una responsabilidad personal.
Aprender a pensar de forma positiva implica reconocer que somos responsables de nuestras propias emociones. Educar nuestras emociones es una decisión consciente que nos permite mejorar nuestra calidad de vida y ayudar a otros a hacer lo mismo. Es un proceso continuo, un recorrido que debemos emprender dÃa a dÃa.
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