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Buenas Noches En Familia. GuÃa Para Entender El Sueño Infantil / Good Family Nights. a Guide to Understand Infant Sleep
Paperback
Health GeneralBaby CareChild Psychology
Publisher Price: $24.95
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ISBN10: 8425364418
ISBN13: 9788425364419
Publisher: Grijalbo
Published: Apr 23 2024
Pages: 216
Weight: 1.20
Height: 0.80 Width: 5.80 Depth: 8.90
Language: Spanish
ISBN13: 9788425364419
Publisher: Grijalbo
Published: Apr 23 2024
Pages: 216
Weight: 1.20
Height: 0.80 Width: 5.80 Depth: 8.90
Language: Spanish
Ideas prácticas, sostenibles y realistas para mejorar en profundidad el descanso de toda la familia.
Como asesora de sueño que lleva años trabajando con familias cansadas, sé que el tiempo, la concentración y las ganas se reducen mucho cuando los niveles de agotamiento o preocupación están fuera de todo lo esperable. Asà que, por si estás hojeando este libro para ver si cumple con lo que esperas de él, voy a tratar de resumirte en tres frases su contenido: - Tu hijo ya sabe dormir, de modo que, cuanto más intervengas en ese proceso, peor te irá. - Entender y respetar sus necesidades y las tuyas os dará el descanso que necesitáis. - No tienes que leer el libro entero; está pensado para padres con sueño que necesitan soluciones concretas y efectivas. Lo de ir al grano te ha gustado... verdad? En esta guÃa práctica y completa abordo el sueño de tu hijo desde aproximadamente los 4 meses hasta los 4 años. Mi objetivo es que llegues a entender las dificultades por las que estáis pasando para que asÃ, desde el amor, el respeto por su momento evolutivo y el acompañamiento absoluto, puedas ir poniéndoles solución. Despertares, desvelos, siestas, apoyos de sueño..., todos esos temas que te preocupan, los encontrarás aquà explicados de manera directa y concreta, y con recursos para poner en práctica a medida que avanzas en la lectura. ENGLISH DESCRIPTION Practical, sustainable, realistic ideas to greatly improve your family's rest.
Como asesora de sueño que lleva años trabajando con familias cansadas, sé que el tiempo, la concentración y las ganas se reducen mucho cuando los niveles de agotamiento o preocupación están fuera de todo lo esperable. Asà que, por si estás hojeando este libro para ver si cumple con lo que esperas de él, voy a tratar de resumirte en tres frases su contenido: - Tu hijo ya sabe dormir, de modo que, cuanto más intervengas en ese proceso, peor te irá. - Entender y respetar sus necesidades y las tuyas os dará el descanso que necesitáis. - No tienes que leer el libro entero; está pensado para padres con sueño que necesitan soluciones concretas y efectivas. Lo de ir al grano te ha gustado... verdad? En esta guÃa práctica y completa abordo el sueño de tu hijo desde aproximadamente los 4 meses hasta los 4 años. Mi objetivo es que llegues a entender las dificultades por las que estáis pasando para que asÃ, desde el amor, el respeto por su momento evolutivo y el acompañamiento absoluto, puedas ir poniéndoles solución. Despertares, desvelos, siestas, apoyos de sueño..., todos esos temas que te preocupan, los encontrarás aquà explicados de manera directa y concreta, y con recursos para poner en práctica a medida que avanzas en la lectura. ENGLISH DESCRIPTION Practical, sustainable, realistic ideas to greatly improve your family's rest.
As a sleep coach, I have spent years working with tired families, so I know that time, focus, and enthusiasm get pretty much reduced when your level of exhaustion or worry is far more than expected. Therefore, if you are flipping through this book to see if it meets your expectations, I will try to give you a brief summary of its content in three lines: -Your child already knows how to sleep, so the more you interfere with this process, the worse it'll be for you. -Understanding and respecting both your child's needs and yours will give you the rest you all crave. -You don't have to read the entire book. It is intended for sleepy parents who need specific and effective solutions. You liked that part about getting to the point, right? In this practical and comprehensive guide, I address your child's sleep from four months to four years of age. My objective is helping you understand the struggles you are going through so that you may find a solution from a place of love, respect for the child's developmental stage, and unshakable support. Stirrings, sleeplessness, naps, sleep aids... here you will find all the topics that concern you, explained in a straightforward and simple manner, with resources you can put into practice as you work through the book.
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