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Ayuno Intermitente: El Ayuno Intermitente 16/8 Para Principiantes Plan De Acción - Protocolo Para La Pérdida De Peso Para Hombres Y Mujeres (Libro En
Paperback
Health GeneralMedical Reference
Publisher Price: $19.95
ISBN13: 9781774351345
Publisher: A&g Direct Inc.
Published: Mar 2 2020
Pages: 188
Weight: 0.49
Height: 0.40 Width: 5.50 Depth: 8.50
Language: Spanish
La comida está casi siempre al alcance de la mano. La tentación siempre está presente. Sin embargo, si nuestro cuerpo está constantemente alimentado, no necesita usar sus reservas. El exceso de calorÃas se convierte en depósitos de grasa, y nuestro peso aumenta. Entonces, cuál es la solución?
Hay una nueva alternativa a la nutrición, llamada ayuno intermitente. Se considera una de las mejores formas de perder peso y quemar grasa rápida y fácilmente. Los estudios cientÃficos muestran que la restricción de calorÃas promueve la pérdida de peso mientras se mantiene la masa corporal magra.
Este libro le proporcionará todo el conocimiento práctico que necesita para comenzar y mantener su pérdida de peso en el protocolo de nutrición del ayuno intermitente.
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