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Actividad fÃsica como estrategia terapéutica en el manejo de la diabetes tipo 2: evidencia actual
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ISBN13: 9798892485531
Publisher: Bayshop (Generis Publishing)
Published: Dec 5 2024
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Bayshop (Generis Publishing)
Published: Dec 5 2024
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Spanish
La actividad fÃsica es crucial en la prevención y en el manejo de la diabetes mellitus tipo 2 (DM2). Investigaciones sobre personas con elevado riesgo de DM indican que el ejercicio regular ayuda a reducir la probabilidad de desarrollar esta enfermedad. Los efectos positivos del ejercicio se pueden apreciar de forma inmediata, como mejorar la absorción de glucosa por los músculos, como a largo plazo, traduciéndose en niveles más bajos de hemoglobina glucosilada y menor glucosa sanguÃnea en ayuno y después de las comidas. Tradicionalmente, se ha recomendado el ejercicio aeróbico; sin embargo, el entrenamiento de resistencia también aporta beneficios significativos, como aumentar la fuerza y masa muscular y reducir el riesgo cardiovascular. Se enfoca además en pautas generales para la actividad fÃsica en pacientes diabéticos y aborda las precauciones necesarias para aquellos con complicaciones especÃficas. La diabetes tipo 2 es un problema creciente de salud pública, especialmente en México y, de manera destacada, en Chihuahua. Es por esta razón que se subraya la importancia de la actividad fÃsica como tratamiento no medicamentoso, detallando la efectividad del ejercicio regular.
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