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70 Recetas Paleo Altas en ProteÃnas: Recetas Altas en ProteÃnas, sin Suplementos o Pastillas para Aumentar Músculo
Paperback
Health GeneralSpanishBodybuilding & Weight Training
ISBN13: 9781941525692
Publisher: Finibi Inc
Published: Jul 6 2016
Pages: 158
Weight: 0.48
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Spanish
70 Recetas Paleo Altas en ProteÃnas, le ayudará a incrementar la cantidad de proteÃnas que usted consume al dÃa, para facilitar el aumento de masa muscular . Estas recetas le ayudarán a aumentar músculo en una manera organizada, agregando grandes porciones saludables de proteÃna a su dieta. El estar demasiado ocupado para alimentarse apropiadamente puede, a menudo, convertirse en un problema y es por esto que este libro le ahorrará tiempo y le ayudará a nutrir su cuerpo para lograr las metas deseadas. Asegúrese de conocer qué está comiendo preparándolo usted mismo o pidiendo a alguien que lo prepare para usted.
Este libro le ayudará a:
- Ganar músculo rápida y naturalmente.
- Mejorar la recuperación muscular.
-Comer deliciosas comidas.
- Tener más energÃa.
- Acelerar naturalmente su metabolismo para construir más músculo.
- Mejorar su sistema digestivo.
Joseph Correa es un nutricionista deportivo certificado y un atleta profesional.
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