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53 Recetas de Jugos Que Lo Ayudarán a Prevenir Caries, Enfermedad de las EncÃas, Pérdida de Dientes y Cáncer de Boca: Preventa y Elimine los Problemas
Paperback
Cookbooks GeneralHealth GeneralSpanish
ISBN13: 9781635316759
Publisher: Live Stronger Faster
Published: Aug 4 2017
Pages: 76
Weight: 0.27
Height: 0.18 Width: 6.00 Depth: 9.00
Language: Spanish
53 Recetas de Jugos Que Lo Ayudarán a Prevenir Caries, Enfermedad de las EncÃas, Pérdida de Dientes y Cáncer de Boca: Preventa y Elimine los Problemas Orales Actuales y Futuros Usando Soluciones Naturales
Por Joe Correa CSN
Sin duda, dientes saludables y bellos son una condición de importancia para una salud general buena, y para la confianza. Una higiene dental buena y visitas regulares al dentista prevendrán la mayorÃa de las enfermedades comunes, caries, enfermedades de las encÃas, etc. Sin embargo, una dieta apropiada es también un componente importante en la prevención de caries y otras condiciones bucales más serias.
Una de las principales razones de las caries es definitivamente el azúcar. Lo que sucede es que el azúcar incrementa la acidez y la convierte en ácido láctico en la boca. Esto lleva, consecuentemente, al crecimiento de bacteria dañina y deterioro de dientes. Por ello, para preservar una sonrisa bella y saludable, deberÃa considerar cambiar algunos hábitos de alimentación, especialmente reducir el azúcar. Esto, obviamente, no aplica a azúcares naturales encontrados en las frutas y algunos vegetales. Algunas frutas y vegetales como las manzanas y zanahorias, están probadas en ayudar al organismo a combatir bacteria, y también limpiar sus dientes.
Qué mejor forma de mantener sus dientes saludables y satisfacer sus antojos de azúcar que incrementar la ingesta de frutas y mantenerse alejado de otros azúcares refinados? El problema es que a veces no tenemos tiempo de comer las 5-6 porciones de fruta recomendada por dÃa. Es por ello que tomar jugos se vuelve una solución que salva vidas.
En solo unos minutos, usted será capaz de preparar una bebida extremadamente poderosa que le proveerá una enorme cantidad de nutrientes, incrementará los niveles de azúcar de forma saludable, y le dará a su boca la posibilidad de combatir la bacteria.
Este libro es una colección de mis recetas de jugos favoritas para prevenir caries, enfermedades de las encÃas, pérdida de dientes y cáncer de boca.
Cada una de estas recetas está repleta de vitaminas, minerales y antioxidantes, que se volverán beneficiosos, especialmente si tiene un cronograma ajustado y poco tiempo para planificar sus comidas. Con estas recetas, simplemente tendrá que tomarse unos minutos de su tiempo para preparar un jugo sorprendente que pronto se volverá su bocadillo diario preferido.
Manténgase saludable y beba su camino hacia una sonrisa maravillosa.
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