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108 Técnicas Corporales: Minuciosa compilación fotográfica y de nomenclatura sánscrita, con el objetivo de simplificar su estudio y asimilación
Paperback
ISBN13: 9786500656466
Publisher: Edicao Da Autora
Published: Jul 15 2018
Pages: 138
Weight: 0.45
Height: 0.30 Width: 6.14 Depth: 9.21
Language: Spanish
Publicado inicialmente en 2005, el libro 108 Técnicas Corporales ya va por su cuarta edición en español, con más de doce mil ejemplares vendidos, y es sin duda la principal herramienta de estudio para miles de instructores y alumnos del DeRose Method y de Yôga, cuando el tema son las técnicas corporales.
Para los amantes de los ásanas es esencial tener el contenido organizado, claro y coherente: será la base para desarrollarse en la práctica. Este libro presenta las 108 técnicas principales y muchas variaciones, ilustradas con más de 400 fotos en color.
También contiene consejos para entender la compleja nomenclatura de las posiciones, y un glosario completo.
Un primer paso para empezar a estudiar y sumergirse en este fascinante universo!
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