• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Southern Diet Cookbook: High Fat, Low Carb Diet Recipes to Lose Weight and Live Healthy Life

Southern Diet Cookbook: High Fat, Low Carb Diet Recipes to Lose Weight and Live Healthy Life

Paperback

Health General

ISBN13: 9798708032713
Publisher: Independently Published
Published: Feb 11 2021
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet.There is also a keto (ketogenic) version of the South Beach diet. Ketogenic diets include very few carbs. The goal of a ketogenic diet is to force the body to use fat for energy instead of carbohydrates or protein.

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