Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
small change, Big Results

small change, Big Results

Russell, Myrtle D.
Russell, Cameron T.

Paperback

Health General

ISBN10: 0615901654
ISBN13: 9780615901657
Publisher: Createspace
Published: Dec 10 2013
Pages: 58
Weight: 0.20
Height: 0.12 Width: 5.98 Depth: 9.02
Language: English
Initiated in 2005, small change: Big Results is an extension of small change, a 28 Day Guide to Eating, Thinking, and Feeling Healthier written and developed with my mother, Myrtle D. Russell. Within months of the initial release we realized that a disproportionate number of the students were neither at their ideal weight nor in satisfactory physical condition. Seeking big results in the fight against childhood obesity, this venture ultimately spawned from the sheer desire to help others be healthy and live prosperous lives. It quickly became our mission to help parents and their children find healthy alternatives to the disturbing immobilization trend going on in way too many American households. Use this book as a tool to begin to make some small changes in your child's life by infusing sports and physical activity. Use it for the sole purpose of getting your child on the go and having fun. You will need time, a positive attitude, and a simple journal to note the positive, life-altering recommendations discussed throughout this book.

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