Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better You

The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better You

Breeding Rd, Zachari

Paperback

Health General

ISBN10: 0615920489
ISBN13: 9780615920481
Publisher: Createspace
Published: Dec 4 2013
Pages: 72
Weight: 0.24
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
There is an old adage I learned as a child: It's as simple as a slice of bread. This saying is the basis of this plan. Because let's face it - Diets are hard. If you ever wondered why it is so easy to start any other popular or fad diet and JUST as easy to come off, it's because they are just that, a fad. Like any pop group boy band from the late 90's, these things come and go. But your health is forever. So what do you do? When you start a diet, motivation is high, dedication is high, and excitement is built by the anticipation of results. After a few weeks, the excitement becomes anxiety, the motivation begins to wear, and dedication starts to deteriorate. The concept of this book is to relieve you of all of these mixed emotions and provide a simple solution to one of the biggest issues - staying or getting healthy. In this book, I explore personalized ways YOU can have a positive lifelong relationship with the foods you love while maintaining a healthy lifestyle. This is not a diet, but a plan - a plan to eat healthy, get healthy, and stay healthy.

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