Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Simple Hacks That Can Help an Aging or Aching Body: Simple Positions or Tricks to Help Ease Aches and Pains

Simple Hacks That Can Help an Aging or Aching Body: Simple Positions or Tricks to Help Ease Aches and Pains

Dana, Emy Lou

Paperback

Health GeneralMetaphysical GeneralSelf-Help

ISBN13: 9798218140397
Publisher: Baretreecrafts21
Published: Mar 9 2023
Pages: 42
Weight: 0.12
Height: 0.09 Width: 5.25 Depth: 8.00
Language: English

Sometimes, we experience some mild ache or pain in certain body parts, such as the wrist or hip, making sleeping uncomfortable and annoying at night. Sometimes, it is even worse that we can't sleep at night. The author shares her knowledge about how to position yourself or the body parts, such as the wrist or hip, in a resting or the most comfortable position to help ease the aches or pain and help you sleep or get comfortable, especially when sleeping at night. These simple hacks or tricks the author herself used are valuable and helpful, and sometimes that is all we need to do to get a good sleep and relieve the pain. She used her knowledge as a physical therapist and as a migraine sufferer.

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