Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Selfness: Simple Self-Care Secrets for Those Who Care for Others!

Selfness: Simple Self-Care Secrets for Those Who Care for Others!

Rickard, Carol L.

Paperback

Health General

ISBN10: 0990847683
ISBN13: 9780990847687
Publisher: Well Youniv Pubn
Published: Jan 31 2017
Pages: 126
Weight: 0.29
Height: 0.27 Width: 5.06 Depth: 7.81
Language: English
There's one amazing quality which 93% of caregivers possess: Selflessness! I am pretty sure this describes you! Whether you're a parent, a friend, or a family member - you are always there for that other person. Unfortunately, there's something most caregivers like yourself don't realize until it's too late: while you've been taking such good care of others, you have neglected to take care of yourself!There is a way to do BOTH and Carol will show you how! She introduces you to her concept of SELFNESS - which redefines what self-care is! She also shares her 'insider secrets' which were once only available in a hospital setting. Along with simple and practical strategies, Carol will change the way you look at self-care! Most importantly, she will help you put these strategies in to practice!

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