• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Science of Longevity and Sleep: Insights on Aging, Health, and Living Better

The Science of Longevity and Sleep: Insights on Aging, Health, and Living Better

Paperback

Health General

ISBN13: 9798325330193
Publisher: Independently Published
Published: May 10 2024
Pages: 162
Weight: 0.43
Height: 0.35 Width: 5.50 Depth: 8.50
Language: English
Are you looking to live a longer, healthier life? The Science of Longevity and Sleep provides a comprehensive guide to longevity based on the latest scientific research. This groundbreaking book challenges the conventional approach to medicine and aging. It offers innovative strategies for optimizing nutrition, exercise, sleep, and mental health to combat diseases like heart disease, cancer, Alzheimer's, and diabetes. Discover practical tools and techniques to maximize your health span and quality of life as you age.

Get your copy of The Science of Longevity and Sleep: Insights on Aging, Health, and Living Better today and start your journey towards a longer, more fulfilling life.

Also in

Health General