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Safe From the Storm: Healing the Wounds From Your Loved One's Addiction
Paperback
ISBN13: 9781777654825
Publisher: Lightning Source Inc
Published: Dec 2 2021
Pages: 194
Weight: 0.59
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English
Is caring for someone in crisis driving close to the edge? Getting so desperate to aid a struggling family member that everyone's mental health is declining? Is the inability to heal others' pain creating a sense of helplessness and guilt? As someone who's survived every scenario, Jenny Kennedy understands the trauma of those caught up in another's dependency. And now she's here to smooth the way to ending the anguish and reclaiming a healthy, balanced life.
Safe from the Storm is an in-the-trenches guide for sailing clear of codependency and taking charge. With a fresh and blame-free approach, Kennedy uses meditations, journaling, daily routines, and quotes from experienced counselors to provide direction, ease stress, and uplift. Feeling the comfort of inner healing, it gets easier to shed the desperation and find the clarity needed to choose the best path.
In Safe from the Storm, discover:- Boundary affirmations to set healthy restrictions and invite others to do the same
- Jenny's Truths, to acknowledge the struggles and take specific steps toward self-care
- Language modification to avoid judgment, promote empathy, and achieve understanding
- Brutally honest lessons on how to stop feeding into unhealthy behavior to enjoy renewed freedom
- Questions to ponder that lead to aha moments, expanding self-awareness, and much, much more!
I just want to say your book Safe from the Storm, made such a huge impact on me!
My husband is now 10 months sober, and honestly, your book was the most helpful I've read.
He did a 30-day inpatient rehab, and I started counseling at the same facility.
Since his 1 year soberversy is coming up, I have been trying to think of ways I can give back. Your book keeps coming to mind; if they had offered that book when he was checked in, I think it would have been extremely helpful. They have added it to the list of books they recommend for families!
Safe from the Storm is an essential resource for permanently calming the emotional seas. Finding wisdom derived from experience, holistic approaches, and community will make it easy to love Jenny Kennedy's light at the end of the tunnel.
Buy Safe from the Storm to navigate toward hope today!
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